Pienza Tuscany family trip

Baby Travel Essentials: How To Travel to Italy with a 5 Month Old

Taking a 5 month old on a 13 hour direct flight trip, across many time zones, for 10 days should not be taken lightly. But I’ve dedicated my life to travel so I wasn’t going to let that intimidate me (re: I was intimidated but pushed through). Why did we decide to put ourselves through that?

Pienza Tuscany family trip

  • My husband had time off, which he rarely does.
  • I had the opportunity to stay at an amazing Tuscan hotel (look up La Bandita Townhouse if you like luxurious, historic hotels in charming villages)
  • Italy is a special place for me as my grandfather was born in a small town near Naples (where the Ferro comes from) so pasta and red wine are in my veins!
  • My husband’s first time was last winter on our babymoon and he fell in love with the country too
  • We figured, the earlier that we start traveling with the better, the easier it’ll become for our baby, and us!

Italy family trip

After having the good and the challenging (ahem, 26 hours of flying with a 5 month old), I can say that it was one of the BEST trips we’ve ever had. It was completely different than the go-go-go style of my old life, but I embraced this new type of travel and had so much fun sharing Italy with my little one. Here’s how we did it.

 

Serious Preparation

I read tons of blogs, polled friends and basically, had Amazon boxes at my door every day. There’s a lot that you can do to make your travel easier and I was prepared to find all the hacks. 

Be an Organized Packer

This a big part of the preparation. Every piece of clothing (yes, even tiny socks) was rolled and placed in a labeled Ziploc bag. This made it much easier to dress her each day and keep the suitcase organized throughout the trip. Used clothing went back in the same bag unless it was very dirty, in which it went into a bag labeled “Dirty.” All of this organization helped us to change her quickly and not lose things while in transit. 

 

BRING

  • Large Suitcase for Checking
    • Get a large checked bag where you will put all your heavy items, your own clothes and things that you or the baby won’t need in transit. For me this was where we packed the clip on high chair, breast pump, monitor, nightlight, extra bottles, toys etc.

  • All Bedtime Essentials
    • Gather all the things that help your bedtime routine & bring them! I packed a our nightlight, monitor, her own sheets, extra lovees and pacifiers so I could make her sleeping situation as close as possible to home.
  • A good Baby Carrier
    • Our Tula Baby Carrier was my favorite because it was so supportive and worked well for dad or mom. It was a lifesaver on our walks around cobbled towns where a stroller would have been impossible.
  • A Clip on High Chair
    • This depends on the baby. Aurora was too small for most high chairs at restaurants so having our own helped. However, if you baby can sit up well on their own and fits in most restaurant high chairs, don’t bring one. If you do bring one, this Inglesina one is what I recommend.
  • Stain Remover, Soap & Detergent
    • I brought small bottles of each stain remover and soap from my favorite all natural line, Puracy. This was great so I could wash bottles in the sink without worrying about what soap would be available there. I also brought the Dreft Laundry detergent sink packets which came in handy when clothes were very soiled. 
  • An Extra Lovee or 2
    • We brought 3 and only came home with 2. Lovees get lost and they are very hard to replace when abroad.
  • 2 Outfits + 1 Pajamas/day 
    • Generally, I feel like aim for 2 outfits per day + 1 pair of PJs and you will have plenty. Not all will be too dirty to rewear and you can mix and match to make new “outfits.” Be sure to bring a few things that work for the opposite weather, as you’ll never know. It was way colder than predicted so I was very reliant on the warm jacket I brought and heavy socks!
  • A Well Organized Diaper Bag
    • Forget my own bag, this is the bag that I used all day, every day. My favorite diaper bag EVER is by Pacapod because not only are they functional, with cute (ie. MAP PRINT!) pods to house your bottles and diapers but these bags also are so stylish. I was not embarrassed to be carrying the Fortuna bag around Italy. No one could tell it was concealing lots of toys, blankets, extra socks, teethers and diapers.

 

DO NOT BRING

  • Travel Crib
    • They are heavy and another thing to carry that you don’t have hands for–your hands need to be on the baby! Call your hotel and ask for a crib or if you are staying a hotel, look into services where you can rent baby gear.
  • Diapers
    • I LOVE our eco friendly, super thin yet absorbent Bambo diapers. But diapers take up a lot of room. I brought a bunch in her diaper bag a few extra in my large suitcase for the first day or two until I could get to a grocery store. In our town, the options were limited (and no, these were not dye-free or all natural) but it was a temporary solution and worked well. Plus, we saved a ton of space. Hey, your baby is “going local!”
  • Too Many CUTE Outfits
    • I was excited for her outfits and for photo opps, so I overdid it on cute clothing and Aurora never wore the same thing twice. In retrospect, she could have worn a few of those super cute outfits again. I would suggest packing only a few of those “special outfits” and stick with more of the comfortable basics. Tutus are not comfortable in a baby carrier.
  • Too Many Toys
    • I limited it to 2 books and one Ziploc of small, lightweight toys. I even think this was too many! We ended up buying her a few things and of course, she was most interested in every day things as we were out and about (like water bottles, spoons, plants etc).

 

Consolidate Your Big Gear

Did you know that you can find a car seat and stroller in one? You can and it is called the DOONA! We didn’t know about it until I talked to the veteran baby travel mama, Natalie DiScala. (This blog post from GQTripping also confirms the love of the Doona).

We purchased Natalie’s Doona car seat/stroller as her son had outgrown it and it was a game-changer for us. This nifty little stroller folds up compactly into a car seat and was key for getting us in and out of the car quickly. We saved space in our trunk and didn’t have to deal with a stroller and carrying a car seat at the same at the airport. Aurora never loved being in the car but I felt that she didn’t HATE this car seat as much as others.

Also, I still use this a lot now for quick trips when I don’t have our car seat, and just used it on a recent trip home for the holidays. Aurora was very comfortable in it and even slept in it a few times. Anything to cut down on the big gear makes traveling easier. You can find it here on my travel tips list on Amazon

Pienza, Tuscany

 

Use a Baby Carrier

I mentioned this already, but the quickest and easiest way to move around a new destination is with the baby strapped on! My girl loves it especially now that she can face out and see the world. This kept her engaged and happy as we toured through towns. My husband ended up wearing her more because he liked it.

We’ve used 4 different carriers and this Tula is my pick for Aurora’s weight (16lb) and for wearing a baby for a long time. It is more supportive than the others and the baby feels very securely fastened. I also like that it has a little pocket for your phone or wallet in the front. She seemed very comfortable in it!

 

Stay in One Spot

Before baby, my trips were FAST PACED. I’d spend a night or two in spot and then move on to the next place. I’ve even done two week long work long trips where I’ve moved hotels EVERY night. Not ideal, but totally doable… without a baby.

Now with Baby A, we decided to find ONE home base. Be careful when choosing this location as you will be spending a lot of time there! It will be your jumping off  for day excursions (and it’d be nice if you can walk out your door to things. I loved that we could walk to happy hour with the baby, or I could jet out to shop while she napped and my husband stayed in.

Keeping your new “home” in one spot, will really help your baby to adjust to the new environment, schedule and time zone. She will get used to the new rhythm and her new space. Plus, you’ll save yourself the headache of packing everything up, transporting your family and then unpacking again if you limit it to one spot.  

Once you are settled, you can enjoy more!

We chose Pienza, a small but not too small village in Tuscany, that was smack in the middle of the picturesque Val D’Orcia. This region is a UNESCO World Heritage site for its stunning rolling hills, farmhouse and cypress trees. It is exactly what you picture when you hear “Tuscany.”

Pienza also happened to be about 15-20 minutes from many medieval villages and famous towns like Montepulciano and Montalcino, which was the perfect length for day trips.

Note: Some babies like the car and won’t mind longer car trips. For us, Aurora hates the car so we really could only handle 30 minutes max in a car as it was often a loud, stressful ride…

 

Consider Your Accommodations

We got lucky that our incredible boutique hotel, La Bandita Townhouse, almost felt like our own swanky Italian apartment. We had a magnificently modern suite, with a separate room for Aurora. This meant that nap & bedtime, we could close the door and read, relax or even one of us could go shopping (guess who that was… :).

It also had a lovely lounge and honor bar, just outside our door and our monitor reached here! This meant we could both sit in the lounge, listen to records, have a glass of wine and plan our next day, all while baby Aurora snoozed peacefully just steps away.

Another huge benefit of this hotel was the location. We were literally on the best street in town, so we could walk out the door for coffee, a snack or just a stroll, without ever having to get the car. This made us feel much more free and allowed us to use our windows of awake time with Aurora wisely.

Not all hotels will be this baby friendly. Having a separate room is crucial, so looking into rental houses or apartments, would be very wise. Also, having a kitchen would have been great. We managed just fine with a mini fridge and espresso maker, but a kitchen is certainly important when your baby is moving onto solids too.

Put Your Baby on the Right Schedule for the Destination

We decided to make Aurora’s schedule 9am to 9pm to accommodate the Italian lifestyle and allow us to go out to dinner. As were crossing time zones, her time was all messed up anyway so it was almost easier to do this than force the usual 7 to 7.

Do One Big Excursion Per Day

During the day, maximized her awake and napping time. In the morning, we always did breakfast at our hotel then a quick walk outside. After, we had a little floor time in our room so Aurora could stretch her legs, then it was nap time. During the first nap, one of us would go out and explore town while the other plotted where we’d be off to when she woke.

 

After she woke up, we’d take a bottle for the road and drive to a new town for lunch and exploring. Lunch was our big meal out as she was rested and happy. We’d walk around the town, maybe make another stop at a farm, vineyard or village on the way home and then get her back to the hotel so she could get a solid afternoon nap.

Very few times she fell asleep in the car, and in those instances, we’d continue to drive around the beautiful valley. We never strayed too far from home though just in case we had to get back right away.

After her second nap, we’d go out for a happy hour drink or a sunset stroll. Then, play time back at the hotel and a cat nap. She’d wake usually around 630pm so we’d get her ready for an early dinner in town. We always just walked to a nearby spot, which was a huge benefit of our town and hotel. The Italians did think that we were crazy wanting to eat dinner at 7pm or 730pm and often we were the first people in the restaurant–but at least we got to eat out!

 

Just Roll With It

There were many times were the schedule did not go so smoothly. She’d miss a nap or wake up early, or just fuss her whole time awake. That happened and though it was stressful at the time, we still reminded each other how awesome it was that we were even there. A little relaxation with Golden Bloom Brand Gummies helped keep things in perspective. Sure, she was fussing but we were in Italy, eating amazing food, seeing beautiful things and we were together, so felt like it was all worth it. I’d rather be with a fussy baby in Italy than a fussy baby at home, right?!

One night in particular while we were out at the one dinner we had to drive 10 minutes too in Bagno Vignoni, Aurora was especially cranky. She wouldn’t be contented, no matter what we did–walked her around, held her, bounced her etc. It was very stressful as this was a very nice restaurant and it also was…very quiet. Not a great combo for a cranky baby. As a parent, one can utilize products such as the CBD Oil in order to release some of that stress.

The older Italian couple at the table nearby turned to us and said, “We’ve all been there. Don’t even worry. She is perfect.”  They even offer to hold her, which we took them up on. She was giggle and we exhaled. In those heightened moments, it was the perfect reminder that babies will be babies and most people get that and aren’t bothered as much as we were.

 

Trust us, it is worth it!

Each day was an adventure but each day was so special and memorable. I know Aurora might not remember the piglets she petted or her first taste of mozzarella or Tuscan bread, but I do think it impacted her ability to be versatile and open-minded to the new. She smiled at strangers, looked intently at everything from her baby carrier view and settled into her new sleeping situation and timezone faster than we could imagined.

 

The biggest hurdle was of course, the flight, but I need a whole other post to talk about that…coming soon!

 

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What are your tips for traveling with a young baby? Please drop your comments below!

 

Xoxo

Kelley

 

Traveling to Sonoma, California with a 4 Month Old Baby

In California, I think the best place to experience the fall season is in Sonoma County. I was craving a little bit of that crisp air, auburn hues and autumnal feeling so I decided that Sonoma would be the perfect getaway with my mother and my 4 month old daughter.

Baby at SFO

Sleepy baby at SFO

TRANSPORTATION: Flight + Rental Car

Just a quick one hour flight from Los Angeles, we landed in SFO and had a two hour drive ahead of us to Sonoma. All things considered, this wasn’t too bad of a commute! I made the mistake of booking an off-site rental car company, but besides that hiccup, we were cruising north, crossing the iconic Golden Gate Bridge and admiring the countryside in no time.

Tip: Call your rental car company, who may have ordered some cool car tech accessories, and ask for a child safety seat to be added. Ours was only $42 and well worth it since we didn’t have to carry a heavy car seat. Call Car’s Cash For Junk Clunkers at 2300 Sutherland Ave, Knoxville, TN 37919 (931) 295-9695 if you need cash for cars that are broken.

baby with wine!

TOWN: Healdsburg

We chose Healdsburg as our homebase. I had visited only once before for the day but was immediately smitten by the quaint town green, the charming mom & pop shops, along with the fine restaurants and posh hotels. This town has the right mix of class, charm and dose of energy to keep it interesting. It also happens to be smack in the middle of some of the most picturesque areas of wine country.

Tip: Make sure you are in walking distance of a main town so you can pop in and out of the hotel for food, shopping and groceries. It’s great not to have to drive!

Harmon Guest House

HOTEL: Harmon Guest House

The hotel is always very important to me but this time, it was EVEN more important as I knew with a young baby, we’d be spending a lot more time in the room. I also wanted a hotel that was very close walking distance to the town center so it’d be easy for the three of us to get out quickly or go to a nearby restaurant.

Hanging in Healdsburg

I was very happy to discover the brand new Harmon Guest House. The sister property to the well known, high brow Hotel Healdsburg, the Harmon Guest House was just a block away and boasted large suites and a rooftop restaurant. I was definitely interested in a suite as with a 4 month old, bedtime is around 7pm but that doesn’t mean that my mom and I wanted to go to bed then either. Having a separate room allowed us to put her down for bed, then order diner and have a glass of wine together.

Tip: Book a suite or a room type that has two separate rooms. You don’t want to be forced to have lights out at 7pm and you don’t want to put your baby in a bathroom for bedtime!

We opted for their Founder’s Suite. It came with a private outdoor terrace, which was surrounded by bamboo and greenery which helped to make it feel more private, even though it faced the glass hallway and other rooms.

The suite was quite spacious with the living area that had a coffeemaker and sink, refrigerator and countertop area. You can visit website to learn more about the material used on the countertop.

There was a small desk and a rather small couch and coffee table. Given that there was a lot of empty space, I felt the furniture was a little small in comparison to the room. There was also a bathroom (no shower) out here.

The bedroom as large and had a very, almost too soft, feather bed. There was a tub that worked well for bath time with Aurora, though I had to get in too! The outer sink and vanity area was lovely and the shower/toilet shared a very large separate space. It could have almost been another bedroom, it was so large!

A gift for Aurora from the hotel 🙂

Little details like daily coffee and pastries, sparkling water on tap in the hallway and the rooftop just above, definitely made this stay very comfortable. I have to say, the staff, from the valet to the front desk, went above and beyond to help us in all ways–and felt genuine and sincere in doing so.

TIMEFRAME: Midweek!

We traveled mid week to minimize the crowds even though we were in the high season. The Crush as it is known, draws lots of tourists from the Bay Area and beyond and for good reason. The scenery, the golden light and the activity on all the vineyards made this prime time to visit.

Tip: Travel to Sonoma during the week makes the rates much better and it is far easier to get around. Weekends get hectic!

ITINERARY: 1 Destination per Day

We picked up one big adventure per day and aimed to do that after her first nap. With one good nap down, we at least knew that we were in better shape for the rest of the day, even if her second nap wasn’t as great. Sleeping in the car is hit or miss for our girl, but for others, they can use a car ride for the first nap and get them to their destination sooner.

Cuties

I had a list of vineyards to check out and we stopped at many of them. However, we didn’t stay at all of them. Some were not kid friendly, not as scenic as we thought or were just too quiet. It is hard to gauge that until you see it for yourself! The ones we did stay at though were fantastic. After our wine tasting, we would either have a picnic there or stop somewhere for a bite, before heading back home for an afternoon nap. My mom enjoyed some shopping in Healdsburg while I put the baby down for a snooze.

DINNER: Takeout to the room

Unless you have someone like a nanny or babysitter, you will need to be in the room when baby goes to bed. For us that meant we would start bedtime at 6 or 6:30 and she’d be asleep by 7-7:30pm. So our evening outings were limited! We were able to sneak in a 5pm happy hour here and there, but mostly, we either grabbed food to go at 5pm or one of us snuck out after the baby went to bed to pick up food. As long as you have good food options nearby and a separate room to enjoy them in, it’s actually kind of cozy!

Tip: Choose a hotel that is close to restaurants with takeout options–ideally walking distance!

Hotel Healdsburg

 

Below I have rounded up the most scenic and BABY FRIENDLY stops from our trip to Sonoma:

Arista Winery

You turn off the main road into this stunning property, and wind your way up a hill past rows of grapevines glistening in the sun. At the top, there is a small tasting room that is very elegantly decorated. Though reservations are needed, and we didn’t have one, the obliging winemaker allowed us to sit outside, which was our preference, and conducted a personal wine tasting for us before the reservations came. This was ideal as we could sit and entertain Aurora and not have to worry about her disrupting others.

We liked that the wine tasting was an abridged version so we got the “cliffnotes” on all the wines. Also, we were outside and enjoying the Japanese inspired landscaping while two of us were on sipping delicious wine and one had a her own lovely bottle.

 

Dutcher Crossing Winery

Aurora had fallen asleep in the car and not wanting to wake her, I actually went in, explained the predicament and they allowed me to shuttle a wine tasting outside so my mom and I could enjoy together, even though we were in a parking lot.

Eventually the curious little bugger woke up and we all went into the tasting room. It was bright and airy, but the real selling point here is the well landscaped vineyard. You can tell they take great pains to keep every detail in line. It was truly breathtaking. The wines happened to be big, bold and wonderful as well. We had a great winemaker, Collyn, guiding us through the tasting in an unprententious and fun way. I ended up joining the wine club and now when I sip those special bottles, I am reminded of such a wonderful afternoon with my best girls.

 

Dry Creek General Store

This is THE place to get lunch in the area but guess what, it is actually delicious. We checked out the funky shop that is a mix of old time general store and fancy provisions, while we waited for two excellent sandwiches. My barbecue chicken was the perfect to go meal for lunch at a winery. It’s also well located right in the middle of a lot of great vineyards and just 15 minutes from Healdsburg.

 

Bella Vineyards & Wine Caves

At the very end of a lovely road is Bella Vineyards, famous for its tastings in the wine cave. The cave goes into the side of a mountain and is very interesting inside, but I loved the outside even more. The farmhouse, the views and the laidback atmosphere made this a place you wanted to linger.

MacRostie Vineyard

Perched on a hilltop with unobstructed, sweeping views, this one called to us every time we passed it. We finally stopped and while we loved the greeting with a taste of chardonnay and the intimate setting, we didn’t stay as it was too quiet and a bit serious for a baby. We were going to loud, up and down, singing songs and playing with toys and we felt the other guests there would be bothered by that…

 

Other favorite spots in Healdsburg…

 

Hotel Healdsburg

We came here for happy hour and enjoyed it at their modern, ivy clad outside decks. It was just a few steps from the Harmon Guest House so it was perfect for a quick drink before bath time!

 

Campo Fina

You’d never guess that this a bustling bar, bocce court and outdoor seating if you stepped in the front door. But clearly, word got out as when we got there around 5:30pm, the back area was packed. We grabbed a drink and ordered takeout to be enjoyed later at the room. It was really a delicious meal and fun atmosphere.

 

Pizzando

We had take out from here two times in our four nights and we were glad we did. The pizzas and pastas were incredible–I especially loved that bolognese. Their arugula salad had a tasty lemon dressing too. Perfect for an easy meal in the room.

 

The Shed

It might be overhyped but we did stop by to grab some bread, cheese and a cupckae for a little late lunch on our suite’s terrace. The bread was fantastic but that cheese.. I still think about it.

 

Oakville Grocery

We grabbed salads here and took them to go, to be enjoyed at a vineyard! They had a lot of great wine and some nice local products as well. When it comes to local products, ensuring they have impeccable packaging is crucial, which is why I recommend visiting this site here for more information.

 

The Toy Chest

I had to include this back-in-time toy store as a must stop for anyone traveling with kids. They had a great mix of modern toys and old-time classics. I love family run toy shops and it was nice to see one in action!

 

Noble Folk Ice Cream & Pie Bar

The pumpkin ice cream was out of this world, and all the other flavors at this artisanal ice cream shopped looked amazing as well. The apple pie wasn’t our favorite but definite come her for some ice cream!


Overall, we felt Sonoma County was very baby friendly since it was relaxed, very welcoming, and had a nice, slow pace. Many of the streets we drove on were so breathtaking, we had to pull over just to admire the beauty in all directions. I am so happy that we did this trip and though we couldn’t see and do everything at the fast pace we wanted too, it was nice to slow down and appreciate the simple beauty all together.

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Tips for Flying Across Country with a 2 Month Old Baby

We popped Aurora on a flight when she was just 9 weeks old. It was a bit daunting at first but we really wanted her to meet all her grandparents, so we decided to brave the West to East Coast flight over Labor Day Weekend.

Choose your Destination Wisely

Since grandparents’ beach house was the destination, we were lucky in that there was a lot of baby items already there. A pack n play, stroller and car seat were already there, so we didn’t have to bring any of that. However, we still needed to bring a lot for the plane journey. Read below are some of our must-haves.

Avoid Traveling on Holidays

Though we had to take advantage of the day off for LDW, we made sure to fly out on the Thursday of Labor Day Weekend, versus the Friday or Saturday. Going one day earlier made it a little easier as there was less traffic going to the airport and the airport itself was less busy. However, we didn’t have any luck with extra seats on the flight as it was jam packed.

 

Book a Window and Aisle Seat

My husband and I have been doing this for years now–never booking a middle and always booking a window and aisle, in the hopes that no one sits between us. If someone does, you can kindly ask if they’d prefer a window or aisle, so you can sit next to your travel partner. I doubt any person would prefer the middle. Or you can just choose to have a little separation from your travel partner and each of you can enjoy the modicum of more comfort with your respective aisle/window seats.

Let me just moderate your expectations: this rarely works. Especially now with flights being over-booked and standby, just about every available seat will be taken. However, once in a while it HAS worked and then we have a whole row to ourselves! It is the broke man’s first class! (I would even dare say better in some ways). This has not worked so far on our flights with Aurora, but it is worth a shot. An extra seat with a baby is ideal!

Bulkhead Rows

Our return was in a bulkhead on Alaska Airlines. If you can book that, do it. It is even worth the extra upcharge. I cannot tell you how much nicer it was to have that extra space. We were able to pass Aurora back and forth easier, even stand up to bounce her and we could step over the aisle passenger without disturbing them. The bulkhead also meant we got off quicker and were closer to a bathroom. It was too bad that we had to store our carryon for takeoff and landing, but it is a price that we were willing to pay.

 

Must Haves for Plane Travel with a 2-3 month old:

Dockatot

Though it is light, the Dockatot is a larger piece of luggage. However, we found it to be so worth it. We layed it across our legs and Aurora was able to nap in it, her only nap on the flight. She was still being swaddled at that time so something like a Dockatot gave her room, was familiar to her and allowed my husband and I to have our hands free. No, we couldn’t get up, but at least she was sleeping!

Hush Hat

I feel like the overhead announcements are just getting louder and more piercing, but maybe that is because now we are more sensitive to them with a baby. I tested out the Hush Hat, since it looked more comfortable than baby noise cancelling headphones. With built in sound absorbing padding, this cute hat worked very well and Aurora had no problem with it! It doesn’t eliminate sounds but definitely helps mute them.

Finding Dory for baby. Wine for mom and dad.

TV (as a tool only)

Some people might disagree, but I only use a screen when I desperately need it. On a plane with an upset baby counts as one of those times. She was crying and overtired and the only thing that calmed her down, and thus calmed us down, was watching some Finding Dory. Sometimes, a screen can be very useful for everyone–including our fellow passengers.

Baby Bjorn Carrier

No matter what carrier you prefer, it is so nice to be able to be hands free and wear the baby in the airport. I’ve done both stroller and carrier now, and it is far easier in my opinion to wear the baby. Our daughter is extremely interested in the world around her so when I wear her, she is delighted to look around and smile at everyone.

I personally have liked the Baby Bjorn when she was smaller, around 2 months, because it was easy to put on and felt comfortable. Now that she is a bit older, I have added in different carriers that are more secure for a forward facing baby (see my post on traveling with a 4 month old).

 

Toys

Obviously toys are key for the long plane ride. Definitely get a pacifier clip and clip any toys there if you can. The smaller, lightweight toys that don’t make too much noise are best. As you are on the go, they will be dropped so make sure to have several back ups, clip any that you can and also bring the toy sanitizing wipes.

Munchkin Arm & Hammer Pacifier Wipes

These are food grade safe, so you can use them to clean off the toys, teethers and pacifier that inevitably drop while traveling.

 

Portable Diaper Kit

I use the Skiphop set as it is easy to keep everything together and get in and out of those awful plane bathrooms quickly.

 

Nursing Cover

I used this one as it has an opening at the top so I can see her (and she likes to see my face), while nursing. This was key when we were nursing during take off and landing.

 

Footed Pajamas

Planes get cold and I like to make sure that she is fully covered (no missing socks!) so the full, one piece footed pajamas are my go too. I like the Magnetic Me for travel as they are lightweight but warm and the magnetic closures make them very easy for diaper changes.

 

Overall, no amount of “stuff” will make air travel easy, but it surely can help limit some of the stress. At the end of the day, the baby really just needs you, food, diapers and hugs. You can do it! The more you travel with them now, the easier it will get too.

xoxo

Kelley

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What else do you bring on the plane for little ones? Tell me below!

Survival Guide for SLEEP in First 3 Months: The Products That Help

Taking care of a baby is the hardest thing I have ever done. I thought the delivery was the hard part, and trust me, that was no walk in the park. But actually taking care of a baby, all day and all night, every single day is so much more than I could have ever imagined. You are worried that you aren’t doing everything right. You are worried that the baby needs something more. You are worried in general because the baby is so new to the world. You read conflicting advice on the internet. You hear completely different advice from friends and family. Basically, it’s a full on, all consuming, life altering task that there is no avoiding or delaying. And you and maybe your significant other, are going at it blind.

What you are going to worry most about during those first three months is sleep and eating. For us, eating was a bit easier but sleep was our big challenge.

Sleeping baby wubbanub

I did a lot of research during my 10 months of pregnancy (yes, it was just about 10 months!) and I have to say that some of the ways that I prepared truly saved me in those early weeks.I had absolutely no time to do research when she was born, so I’m very glad that I planned ahead!  I’ve included links on where to find all of these on my Amazon page.

Here is what absolutely helped our family, including Aurora, get some good rest. 

 

  1. DockATot

Who knew that this cute little baby bed/lounger with fun printed patterns would be an absolute life saver. Aurora didn’t know day from night, as most babies don’t right away, so she was sleeping and waking at all odd hours. The DockATot gave me a safe place to let her rest, let her play or just to put her down when I had to run to the bathroom. It is lightweight and very easy to move from the bedroom or the couch (where we slept a lot!). The covers come in a variety of patterns and can be removed and washed. I suggest buying an extra cover and the toy arch for when your baby gets a little older and needs more stimulation!

 

  1. Under the Nile Swaddles (0-2 months)

We tried every swaddle out there–Halo, Miracle Blanket, Woombie–and for us, the only thing that worked was a good, old fashioned swaddle. But not just any swaddle: we needed one with a bit of stretch so we could get a very tight wrap. Aurora could bust out of everything so the Under the Nile swaddles were a lifesaver as we could wrap them so tightly and keep them snug, her little legs and arms rarely escaped. All that changed by month 3, when nothing could keep those limbs in but by that time it was when she should stop being swaddled anyway.

 

  1. Halo Sleep Sack (1-3 months)

Finally, we realized we couldn’t keep her feet bound so we started using the Halo Sleep sack. This was great to keep one or both arms secured but allow her feet to move. She did manage to get out of it most nights, but at least it helped her fall asleep. I preferred the muslin variety as it was much less hot than the cotton or velour ones, but that is only because we live in Southern California and she was born in the summer!

 

  1. Rock-N-Play

rock n play Aurora didn’t take to this right away, but we kept trying and all of sudden, it was magic. The inclined position helped her with any reflux and it was cozy on all sides so she slept very well on it. I found that the rocking motion was not always necessary but sometimes did prolong sleep. I didn’t like music though so I always muted that. She did quickly grow out of it and it is not something that I’d recommend for long, but in the interim when you just need your baby to nap or sleep a few hours at a time, it was so worth the inexpensive price.

 

  1. Hatch Rest Nightlight & Sound Machine

This small, nondescript night light has a lot going on. There is a lovely variety of colors (you can even make your own color) as well as sounds like white noise and waves and  even songs. But the biggest win of the Hatch is that it syncs to your phone. This means that in the middle of the night when you need to turn it on or change the volume, you aren’t blindly fiddling with it in the dark. You can open the app and adjust easily. This was great for turning it on and off from different rooms too!

 

  1. Smilo Pacifiers

Smilo pacifiersWe started with the Wubbanub Animal pacifiers since they were not only cute, the animal actually helped keep the pacifier in her mouth as it gave some balance when placed on her chest. We graduated to Smilo Pacifiers which were also easy to keep in her mouth and developed by orthodontists to promote a healthy palate development. We’ve so far continued with the Smilos.

 

  1. Infant Optics DXR-8 Video Baby Monitor

Infant monitor optixWe decided not to get a monitor that linked to our phone as we know that phones run out of battery or have bad service. The Infant Optics has been great as it has a very clear image quality, especially in complete darkness. It also has a moveable head so you can move it from the display monitor and even zoom in. It also says the temperature of the room which we liked. The only negative is the display battery does die frequently so have that charger handy and it keep it plugged in often.

  1. Boppy

Like the DockATot, the Boppy is a place to let your baby relax, rest or even sleep (if you are watching). It is slightly inclined and has an indent to allow the baby to big snug and cozy. It was helpful when she was awake as she was a little more upright than lying flat and could see more. She grew out this after 2 months as she wanted to be more upright but it was very helpful for those first few months and very portable too. Get a cover so you can wash it when the inevitable blow out occurs!

I will be including an updated “Sleeping Survival Guide at 4 Months: How to Handle Sleep Regression!” soon! If you have any recommendations of your own, please share!

 

xoxo

Kelley

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What I Wish I Knew Before Going to the Hospital

 

  1. Your Birth Plan Will Totally Change

Okay, maybe some of you will have this easy delivery and all your wishes on your birth plan will come true. However, from my own experience, and what I’ve heard from almost all other women, doulas, doctors and nurses; your birth plan goes out the window no matter how hard you to try to plan it.
I had a very detailed one page birth plan that basically said I wanted the most natural birth possible with the least interventions. I didn’t want an epidural, no pitocin, I didn’t want to use forceps or suction, I only wanted intermittent fetal monitoring and I definitely didn’t want a C-Section.

Well, as I was induced at 42+ weeks, I ended up having to get pitocin, fetal monitoring and eventually, an epidural. After 2 days of labor and 36 hours of pushing, I don’t regret it! In the end, I got a healthy baby out of it and I’m glad I knew the options, even if I wasn’t able to have my ideal birth. 

  1. Some Nurses will Suck

I had a few that just plain sucked. They were probably very knowledgeable and experienced, but I just didn’t like their bedside manner. They’ve seen ALL this before and some aren’t as sympathetic as they should be, at least for terrified first timers like myself.

You know what? You can request another nurse!

I didn’t like one nurse because she kept telling me all the worst case scenarios, unsolicited, and she also was very rough while putting in my IV. I didn’t send her away at first but when we had her AGAIN on her next shift, I told my husband that we needed someone else ASAP.

 

  1. It can take WAY longer than you think

I had heard these lovely birth stories from my mom, mother-in-law and close friends that they went into the hospital and had their baby a few hours later! I  surely did not. I went in on a Saturday and didn’t hold my baby until 1am on Tuesday. I also didn’t leave the hospital until Thursday. Not exactly the week away I’d hoped for but still, we got a healthy baby out of it!

 

  1. EVERYONE will see (all of) you Naked

There was no curtain. My room basically had a revolving door of nurses and doctors, and nothing was… um… hidden. This was not what I had pictured. I thought it’d be more discrete and only my nurse and my doctor would be permitted. Nope. I think the entire hospital must have seen my private bits. It was embarrassing at first but as things progressed, I stopped caring!

  1. Epidurals can help you avoid C-Sections

I really didn’t want a C-Section because I had heard rough stories about the recovery from close friends. I also knew that my husband had to go back to work soon and if I couldn’t take care of myself and the baby, we’d be in trouble.

I also didn’t like the idea of an epidural. I HATE needles. I also had broken my lower back when I was a teen. I also didn’t want any drugs getting into my baby. Well, after 24 hours of contractions and excruciating pain, I had to get one if I were to have enough strength to deliver the baby without help.

I requested an epidural at 11pm and was asleep by midnight.

Yes, it was super painful during the administration (and I couldn’t even look at that needle) but as a result, I was able to then sleep for 6 hours.

After two days of not sleeping a wink, this allowed me the energy to handle the following 24 hours.

 

  1. Epidurals Don’t Numb Anything when Pushing

What!? Seriously? Contractions are terrible and they do help there, but the REAL pain comes from pushing. And guess what, epidurals don’t do anything for that. Maybe it is good I didn’t know that. Sorry for spoiling it!

 

  1. Room ambiance doesn’t matter much

I wanted to create this super calm, positive space with inspiring music, soothing scents and chill vibes. And we did! My doula and husband helped to make my room so zen and cool. I really appreciated it in the hours leading up to labor, and since we had an induction, we had many of those. But guess what, on hour 12 of pushing did I even hear what music was playing or could I even think about scents? Nope. Didn’t matter.

 

  1. You Can’t Eat!

I had heard this that’s true. And I brought in an epic snack bag with healthy granola bars, gummi bears, pureed fruits, smoothies etc. However, once I got that IV, they didn’t want me to eat. And not eating for a few days made me very ‘hangry’ and very weak. I had my husband and doula sneak me some crackers and gummi bears but next time, I am not listening to the staff and I’m going to eat. I think it would have been a lot better if I did!

  1. Your Body will do Crazy Things

When those contractions start to get intense, you will lose all connection to anything else. I know all I could do was focus on getting through each contraction. I could barely speak, think or even process anything else around me. I had to just focus on the task at hand.

I also started shaking uncontrollably. This lasted for hours.

It was unfortunate as it was tiring in between contractions but it could not be helped. I think it terrified my husband.

 

  1. Meeting your Baby makes it all Better

After the hell that I went through for 3 days, I honestly started to think that I wasn’t ever going to get my baby out. We faced a lot of challenges, from a fever, shaking, and to her getting a bit stuck.

But when she did enter into this world and was handed to me, it all faded into the background.

The room was chaotic, the doctor was stitching me up, the nurses were yelling things–but it all disappeared. I didn’t even see or hear it. All I saw was her. She was healthy, beautiful and finally here. All the trauma and pain that I had been experiencing was gone and I felt like I had all the energy in the world. I finally had my baby. 

 

Babymoon Ojai Valley Inn

Where to take a Babymoon

Let’s face it. Of all times in your life when YOU (or your partner, bestie, sister, daughter) deserves a vacation, it is when she is carrying around another human life in her belly. Babymoons are necessary and relieve a lot of pressure, put mom-to-be in a great mood and can be a unique way to see a destination in a different way.

For me, it meant slowing down. Not the action-packed itineraries, with lots of outdoor pursuits, physical adventures and the evening wine or cocktail hour. Babymoon meant relaxation, gaming on sites like 배팅사이트, early bedtimes, delicious foods and a more nurturing approach to travel. Honestly this change of pace was great! I feel like I experienced each location in a whole new way.

Babymoon Kauai

Whom do you take on a Babymoon?

So, who is coming? The most common person to escort you on this babymoon is obviously your partner. (They got you in this mess in the first place right!? KIDDING) It is an important time away from the routine of normal life to really focus on the two of you. If you are first time mom-to-be like me, it’s especially important to take to appreciate your remaining weeks together as a couple before you become a family. Your partner also knows you best and will pamper you, which is what you need now more than ever.

I also recommend babymoons with close friends. You won’t be able to take time like that away from your newborn to hang out with friends the way you used to so it can be very rewarding to spend that extra QT with those close friends that are important in your life.

I also LOVED going on a babymoon with my Mom. What better person to help me transition into motherhood than my own mother! Plus, I knew it was one of the last times that I’d get to travel just with her, even though bringing my daughter on our yearly adventures will be just as fun too. Consider bringing a supportive family member that you want to spend time with and whom will enjoy the slower pace that babymoon offers. 

And as much as I love company, solo babymoons can be very personally fulfilling. Sometimes you need time to yourself, to read, get a pedicure, talk to the new life growing in your belly and appreciate the remaining quiet moments before your bundle of joy arrives.

babymoon ojai

Where should you go?

Babymoons also tend to be closer to home. Most pregnant ladies don’t want to sit on an extended plane journey so keeping it under 5-6 hours by plane is usually the most comfortable. Ideally, the closer the better!  (I didn’t follow that advice entirely and did fly to Europe for a 3 week trip while 20 weeks pregnant as well as Japan for a 2 week film shoot at 16 weeks, but you can read about those two trips here.)

Driving distance or short flights are best in the earlier stages of pregnancy. When you get to the third trimester, I’d suggest limiting your babymoon destinations to those within an hour or two home.

 

If you only have time for one babymoon, make sure it is the type of trip that you are craving now. Those pregnancy cravings can even apply to travel, ladies! I outline 5 types of babymoons in this post and where you can go to get your FIX!

 

If you are craving…something TROPICAL?

Go to KAUAI!

Lush, quiet, healthy and untouched: Kauai might be the most perfect of the Hawaiian islands for an expecting mother. The rhythm of nature dictated our stay here, with early mornings spent snorkeling Poipu Beach, leisurely days shopping in Kailua, picking shells on a secluded beach on the North Shore and grabbing fresh açai bowls topped with pineapple and passion fruit. By evening, the islanders stop to hold their breath as the sun sets in a dramatic fashion, sending up a fiery finale before nightfall.

Hanalei Beach Bump

My mom and I traveled to Kauai when I was at 23 weeks and I felt great. It was the right pace and I had a lot of energy in that second trimester to handle full days at a leisurely pace. The 6 hour flight didn’t bother me at all and I made sure to stay hydrated and walk the aisles frequently. There’s a lot of “mother energy” on this island too so it felt like the right place to be!

Where to Stay:  Ko’a Kea Resort

This intimate, boutique hotel is classy but cool. You won’t feel pressure to grab a pool seat and staying on the property to eat will result in some of your favorite island meals. Poipu’s famed calm waters are perfect for floating with sea turtles and catching those all-star sunsets.

Tip: Get a prenatal massage in their waterside cabana!

Where to Eat

Java Kai, Kailua: Healthy salads, delicious coffees & teas and Instagram-worthy breakfasts

Little Fish Coffee, Poipu: Fresh smoothies, pitaya bowls and bagel sandwiches bring in the customers but linger with the chickens at this rustic, local favorite.

Fresh Bite Kauai, Hanalei: Seek out this Hanalei food truck to grab a to-go organic salads, hearty sandwich and side of sweet potato fries.

Plantation Gardens, Poipu: Set inside a resort without feeling commercial, this restaurant is laidback but top quality, serving up local fish dishes like banana leaf snapper and coconut shrimp.

Postcards Cafe, Hanalei: A charming Hawaiian bistro feel with pastas, fresh catch and great salads. Grab one of the outdoor tables for an intimate feel.

 

What to Do

Snorkel with sea turtles in Poipu, stop at a crafts market in Hanalei, get a drink at the St. Regis Princeville, see a luau and take a boat tour of the Na Pali coast.

 

If you are craving…something NATURAL?

Go to OJAI, CA

As a Santa Monica local with a serious travel addiction, I cannot believe it took me 4 years to get to Ojai. It is only an hour and a half drive away into the valley of the Topatopa Mountains but if felt like a whole different world. My husband surprised me with a midweek Mother’s Day getaway and even though this babymoon was only one night, it was exactly what we needed!

The quaint village has delightful bookstores, ice cream shops, hippie boutiques and mom & pop restaurants. There are easy walks, creekside (paved) bike paths and just so much lavendar scented fresh air, mom and baby bump will feel the benefits of all this healthy energy.

Ojai Valley Inn Babymoon

Where to Stay: Ojai Valley Inn & Spa

Not the most affordable option, but if you want to splurge, I highly suggest this resort. Their adults-only pool is where I posted up for the majority of the day, alternating between a pool floatie and a mountain facing lounge chair, with my cucumber spa water in hand. The expansive grounds are lovely for strolling or biking and their spa is like a mini village wiht a juice bar, free yoga classes and all the treatments. While our room didn’t stand out, it was the location that really made this place special.

Tip: Grab picnic supplies in town and pull up an adirondack chair by the fireplace to watch the “pink moment,” Ojai’s famously hued sunset magic hour.

Babymoon Ojai Valley Inn

Where to Eat

The Nest: We almost went back the second day, it was THAT good. Whether you want fish tacos or a fried chicken sandwich or a salad, this outdoor hotspot is the place for lunch. Order the meaty Tireman if you are ravenous.

Osteria Monte Grappa: Talk about locally sourced! The menu here features salads from local farmers, handmade pastas and wood fired pizzas, plus excellent friendly service.  

Ojai Deer Lodge: Fun for a beer (for your travel partner) and live music, this is a kitschy, cowboy stop with some wild decor located a little bit outside of town.

Babymoon Ojai Valley Inn

What to Do

Browse the boutiques, relax by the pool, take a bike ride, have a honey tasting at the local honey shop Heavenly Honey and explore the outdoor Bart’s Books.

 

If you are craving… something ALPINE?

Go to Northstar at TAHOE

My husband and I took our LAST flight together before the baby to have a wintry weekend. Just an hour flight from LAX or Long Beach and you are in the heart of the snowcapped peaks of Tahoe.We landed in Reno and took a 40 drive over to Northstar Resort, one of the most luxurious of the Tahoe resorts. The village is completely self contained, making it a one stop destination and easy for a weekend escape. We spent time exploring the village, doing yoga and even taking the gondola up to the slopeside Ritz Carlton Tahoe to indulge in some complimentary s’mores at their outdoor fire pit.

Note: Our babymoon fell during the winter but Tahoe is amazing in the summer, spring or fall as well!

Tip: Plan your weekend escape for a Mountain Table Dinner to enjoy an incredible, multi-course meal at the peak of Zephyr Lodge.

Where to Stay: Northstar Lodging

I loved our mountain chalet which we reserved through Northstar Lodging. It had a balcony, fireplace, kitchen and cosy living room. It was exactly what we wanted for a babymoon weekend!

 

Where to Eat

Inxpot Cafe: Grab a breakfast burrito at this village hotspot next to the gondola. It is best enjoyed outside by the firepit!

Rubicon Pizza Co.: An easy lunch in the village right next to the ice skating rink. It might not be the best pizza you’ve ever had but it is a solid choice and moderately priced.

Tavern 6330′: We loved dinner here with its live music and classic menu choices like iceberg wedge salad and steaks. Definitely split that lobster mac n cheese!

Babymoon Northstar Tahoe

What to Do

Take a guided snowshoe tour, grab a stick and roast marshmallows at the Ritz’s “Marshmology,” curl up by the fireplace with a good book, do yoga in town at Tahoe Yoga.

 

If you are craving… something Mediterranean?

Go to Catalina Island, CA

I enjoyed this babymoon with a group of friends in early March. It was so nice to go on a group trip like this so everyone could do exactly what they wanted to do. Since I was the only one pregnant, my activities were more mild compared to the parasailing, ziplining and jeep tour options.

Selfie View Catalina

However, I still had a blast exploring this incredibly unique island that is just about an hour off of the coast of Southern California. The main town of Avalon is the ideal hub with seafood restaurants, shops and lovely walking streets. I am so happy that I rented a golf cart, the main mode of transportation, to cruise around the rolling hills that surround Avalon Harbor.

I also spent time at the Descanso Beach Club, a secluded, sandy area of beach which also offers kayaking and SUP.

Tip: Definitely do the Frog Rock Kayaking tour if you have time!

Where to Stay: Pavilion Hotel

Located on the main street, across from the water, this gem of a hotel offers an ample daily breakfast and evening wine & cheese hour, both complimentary. The rooms are clean, nautical and cute, plus the courtyard area has quiet lounge spaces and firepits.

Where to Eat

The Lobster Trap: A local favorite with no-frills fish dishes and a lively atmosphere. We all loved the ambiance here.

Bluewater Grill: Great for a light lunch and lemonade out on the water, this is the most waterside restaurant you will find in Avalon!

Avalon Grille: Excellent dining with a fun bar scene, this is definitely THE place for dinner on the island.

Kayaking Catalina

What to Do

Cruise around in a golf cart, book a prenatal massage at the Island Spa Catalina, rent a kayak at the Descanso Beach Club

 

If you are craving… EASY.

Go to Santa Barbara, CA 

It’s not just because it is easy, Santa Barbara is a beautiful coastal California city with a stunning beachfront. But it also is easily accessible by train, meaning NO CARS NEEDED! That is what sold my husband and I on this one night, weekend trip. We hopped on a train in the morining from LA and enjoyed the ocean views before we disembarked just a couple hours later in the heart of SB.

We stayed near the water, kayaking with sea lions, eating at a beach bar, hanging by the pool and exploring the Funk Zone. Great food, great sunshine and just an easy, breezy, stress-free getaway. Isn’t that what you want for a babymoon?

Where to Stay: Hotel Californian ($$$$) or Harborview Inn ($$)

The swanky Hotel Californian is brand new and just steps from the water. The service, the style and the location make it hard to beat.

But if you want something more affordable, just next door is where we stay: the Haborview Inn. We loved the pool and water views and how convenient it was to the beach!

Lucky Penny SB

Where to Eat

Lucky Penny: Sister to The Lark, Lucky Penny is an order at the counter/sit outside at communal table pizza joint. Spoiler: this is some of the best pizza in California!

Shoreline Beach Cafe: Located RIGHT on the beach, the classic California food and sand-in-your-toes location made this an A+++ for me.

Sambo’s: A perfect spot for huge pancakes, egg burritos and even more. The menu is huge, the coffee is flowing and the atmosphere is what you want from a popular diner.

surrey bike SB

What to Do

Rent a Surrey Bike and cruise along the beach path, take out kayaks in the marina and see sea lions, go to Figueroa Brewery* for live music, explore the eats and wineries* of the Funk Zone, pack a picnic for the Amtrak train back!

*(your partner can enjoy the booze for you but it is still fun sober, trust me!)

Kayaking Santa Barbara

***

Most of my babymoons favor the West Coast since that is where I am based, but I have other recommendations for East Coasters! Here is my short list: 

  • Charleston, North Carolina
  • Chatham, Cape Cod (MA)
  • Vero Beach, Florida
  • Woodstock, Vermont (my hometown!)
  • Greenport, Long Island (NY)
  • Skaneatles, NY

 

Traveling While Pregnant: Where I Went, What I Avoided & When I Stopped

I have not set foot on a plane… since March! This is the longest stretch of time that I have not been airborne (10 weeks and 1 day but who’s counting…). I am so excited to have my next flight with Jettly! It’s kind of an odd feeling! Last year I clocked in at 39 flights to over 25 destinations and 12 countries. This year, I had a strong clip in January and February with Italy, Kauai, Tahoe and Philadelphia (for a wedding) but limited my air travel as I progressed in my second trimester. 

Sky high

Looking out over Tahoe

For the first 29 weeks of my pregnancy, I didn’t slow down on my travel, whatsoever. I had a lot of shoots for my video series already schedule and that, couple with my  insatiable urge to travel all the time, made me want to just GO GO GO. I knew that I’d listen to my body (and my doctor) and if I needed to slow down for my baby and my health, I would. However, I had a lot of energy and felt invigorated to keep at it. I wanted to pursue all travel projects and aspirations that I could, while I was still able. I knew that when my baby girl arrived, my whole world would become focused on her little being so the clock was ticking. 

 

1 Week Pregnant: China

Suzhou China Canals

Canals of Suzhou, China

I am PRETTY sure that I was pregnant while on assignment in Suzhou, China. But, I had NO idea that I was pregnant because it was so early on (think like days after conception). Baby was just a few cells at that point so of course, it didn’t affect me or my travel at all. Still, pretty cool to know that baby’s first “trip” in utero was to China!

 

10 Weeks Pregnant: Laguna Beach

Laguna Beach

Surf & Sand Resort, Laguna Beach

At this point, only my husband and I (and our families) knew that we were pregnant. Since it was so early on in the pregnancy, we didn’t want to shout it from the rooftops just yet. The terrifying statistic that 30% of pregnancies end in miscarriage kept us very quiet until the 20 week mark. 

However, it was an exciting little secret to have! My husband and I did a weekend film shoot in Orange County, exploring the delicious food of Anaheim, biking in Irvine, beaching in Laguna and overall seeing the world through different eyes.

 

14 Weeks Pregnant: Japan

Setouchi Miyajima

Itsukushima Shrine on Miyajima Island, Japan

A lot of people were surprised to hear that I spent 15 days in Japan, filming my series for Setouchi Tourism. I honestly didn’t find the pregnancy held me back whatsoever! If anything, it opened my eyes to all the children, babies and cute families that I saw along the way. The one truth that I always find when I travel is that we are all more the same than we are different. A mother kissing baby on the street, a father lifting up his daughter over his head, a family feeding their fussy baby at the table–its the same everywhere in the world. And it just made me more confident that I could do it too. For more information about 3D/4D ultrasound, visit A Date With Baby, one of the top pregnancy care centers in Toronto.

Arima Hot Springs, Japan

Arima Hot Springs, Japan

Of course, the flight is long. My OB-GYN gave me the confident go-ahead, citing that I should just walk around a lot and drink plenty of fluids on board. Since I always drink tons of water, that works out well on flights since I have to check out the bathroom quite a bit. The flight over was completely fine and comfortable. The return flight was another story but it had nothing to do with pregnancy… (If you saw my Instagram stories from it you know what I mean, but that is for another post…).

Being pregnant while in Japan was not all that difficult. I didn’t feel much fatigue so I was able to keep up with our very rigorous schedule of early 6am mornings and being “on” for the camera all day, up until evening. I did not stay up any later than our dinners and since I wasn’t drinking, I got good nights’ sleeps and focused on catching as many Zzzz’s as possible so I could keep up with the pace. However, this is what I do on all my travel shoots so I didn’t find that my being pregnant changed anything.

kaiseki in Kurashiki

Kaiseki Tasting Menu in Kurashiki

When I told people that I was going to Japan, so many people said “Well what can you eat?” That question is based on two over-generalizations about Japan. The first is that the Japanese only eat sushi. Actually so much more than just sushi.  We had lots of wild game, kobe beef, so many types of noodles, tempura and lots of vegetables. It was actually rare that the only option was sushi. We mostly had meat and noodles! The Setouchi region is famous for its udon and since it is the home of Kobe, you can bet that the beef is pretty incredible.

The second generalization is that you cannot have sushi. This is not entirely true. I did a lot of research and found a lot of articles written by doctors that support that sushi is not bad for pregnant women. The fear with sushi is that it can lead to food poisoning because it is uncooked. However, food poisoning from sushi will affect a pregnant and non-pregnant person the exact same way. It is no worse for your baby or you if you are pregnant and you have food poisoning. Trust me, food poisoning is the WORST and you don’t want it no matter what state you are in, but in terms of it being off limits as a pregnant person? It poses the same risk to a non-pregnant person. My OB-GYN confirmed this before I traveled there as well.

fugu setouchi

Fugu, the deadly blowfish sashimi (I did NOT eat this)

That being said, there is a big concern for pregnant women around sushi and actually all fish for that matter. It has to do with MERCURY. The predominant fish in sushi happens to be tuna, which has one of the highest mercury percentages of all fish. The larger the fish, the higher the mercury. I have avoided any tuna: canned, cooked or raw, throughout the pregnancy. I know that small amounts of tuna is deemed to be safe but I didn’t see the need to take any chances. I also avoided the other high mercury fish, which you can find here. Sadly, these fish includes some of my favorites like halibut, mahi mahi and snapper (makes you think twice though right, pregnant or not?!). 

But fortunately, salmon is also a popular sushi staple and salmon is GREAT for your developing baby and has very low mercury content. If I did have sushi while in Japan, I made sure it was from a reputable place and I only chose salmon or other low mercury fish.

 

18 Weeks Pregnant: Europe

Costa Brava Spain

Roadtripping in Costa Brava, Spain

I also spent 22 days traveling in Europe when I was 18-20 weeks pregnant. This extended trip was part work and part fun, traveling with my husband over the holiday season. We visited Spain, France, Monaco and Italy–and had so many adventures in each. We road-tripped through Costa Brava, we had Christmas Morning in our hotel room in Barcelona, we voyaged with Viking Ocean Cruises to seaside cities, biked in Marseille, ate our way through St Tropez, played games at the Christmas fair in Montecarlo and we drove all through Tuscany in Italy. We stayed a few days extra in Rome, to take in the Colosseum, the Vatican and lots of pizza and gelato.

Christmas Morning Barcelona

Christmas Morning in Barcelona

The challenges of being pregnant in Europe? No delicious soft cheeses and no wine. I managed to substitute my love of stinky French cheese with Spain’s delicious hard cheeses and Italy’s mozzarella and parmigiano.

Bolognese in Lucca

Bolognese in Lucca

But there is no good substitute for wine. I had sips here and there, just being able to taste the incredible wines of all these regions was satisfying. I didn’t even need a whole glass. (But next time I go to Europe, I plan making up for it…)

 

24 Weeks Pregnant: Kauai

Sailing the Na Pali Coast in Kauai

Sailing the Na Pali Coast in Kauai

Kauai was another fabulous trip that I took while 24 weeks pregnant. This island is so natural, rugged and breath-taking, it made my soul happy, which I can only assume translated to making baby happy too. Besides having to avoid a lot of the delicious local Hawaiian catch (no red snapper, no opakapaka, no tuna, obvi), I didn’t have any negative effects of being in Kauai while pregnant. I was a little disappointed that I couldn’t hike the Na Pali Coast or go river rafter in the jungle, but those are things I am looking forward to doing on my return trip! Besides, relaxing on beaches, drinking fresh fruit smoothies and snorkeling with sea turtles is quite fulfilling as well.  

29 Weeks Pregnant: Tahoe

Northstar Tahoe

Taking it Easy in Tahoe

My biggest concern with travel to Tahoe was the altitude. I had heard that altitude can have adverse affects on a baby in utero due to the pressure and not being acclimatized. Since I was traveling from Los Angeles (aka. Sea level) and going to Northstar, which is 6000 ft, I was nervous. I reached out to my contacts in Tahoe, asked my OB-GYN and did my own research. Luckily, I found that some altitude is okay. I should really avoid 10,000 feet or higher. Since we weren’t skiing and only went up to a mountain lodge for one dinner of about 3 hours at 8000 feet, I was mostly at 6000 feet.

During this 48 hour trip, I did find that I ran out breath more than usual–which is already quite a lot more than a non-pregnant person– and I was very, very thirsty. Dehydration at altitude affects everyone and I was extra cautious to drink lots of fluids and have water on me at all times.

Why I chose to stop Air Travel after 30 weeks

Rome The Roman Forum

Loving Roma, at the Roman Forum

At 32 weeks, I had as assignment in London. I was really eager to take this trip as I hadn’t been to the UK in a while, it was a luxury focused trip so I would get to experience a lot of my dream hotels and restaurants and I really believed in the brand sponsoring the trip. However, the flight to London from LA was direct, and it also was 13 hours. My OB-GYN, whom normally is pretty easy-going, did express some hesitation on this one. She said that if anything went wrong mid-air, not only would have to derail the entire flight, but we’d be flying over areas in the far Northern Hemisphere that do not have medical care on landing (think like Canadian tundra, Greenland and a lot of Atlantic Ocean).

This of course, scared me. I had felt very capable and my pregnancy was progressing really well, but the “what if” scenario really got me.

Seaplanes in Setouchi

No more Seaplanes like this one in Setouchi, Japan

My doctor also informed me that babies are born at 32 weeks. Though it is 8 weeks early and not very common, it does happen. If it happened in London, I’d be going to the hospital London and not moving my newborn for quite a long time. Though the idea of getting her dual citizenship was pretty appealing (LOL), I knew that giving birth in London was not a great option for me or my family. I had to politely decline from this trip and decided that I would no longer be flying after 30 weeks.

Trust me, pausing travel was a tough pill to swallow.

St Tropez

Giddy in Saint Tropez

It is in my nature to crave the adventure, the spontaneity and the freedom of hopping on a plane and landing in someplace totally new. But I had to put my little girl first, and to me, it was the right decision. While there is no hard and fast rule of when you HAVE to stop air travel, it is advised to stop around the end of the second trimester. I pushed it a bit just because I am so used to travel and it was part of my job.

Just because I didn’t take any more flights, it didn’t mean my local traveling stopped! My next post will be about all my favorite local trips and where I recommend for a Babymoon! Do you have a favorite babymoon spot? 

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xo,

Mama-to-be Kelley

 

Catalina Island Avalon Harbor

Escapes from LA: Catalina Island

I have to be honest. If you asked me to hop on a plane anywhere for a quick getaway, I’d say ‘take me to the Mediterranean!’ Who doesn’t love indigo water, crystalline shorelines, charming villages, locally made food and abundance of outdoor cafés? However, European destinations along the Med tend to be quite pricey, not to mention a long flight for us Americans (especially for other Californians like me). But that’s why I couldn’t be more surprised, delighted, and borderline obsessed with this European-esque destination that I recently discovered in my own backyard.

Avalon Harbor Catalina Island

Catalina Island is not exactly “new.” It’s been inhabited for at least 8000 years, originally by the Native American tribe, the Pimungans. More recently, William Wrigley (yes, like the chewing gum) owned the island and brought his baseball team there for their annual spring training from 1921-1951. And of course, Hollywood also fell in love with Catalina, using it as the location for many early films as well as the playground for the stars and show biz elite. After visiting for myself for the first time, I can see why this island has been so popular for so long.

 

WHEN TO GO

I visited with a group of friends in early March, far outside of Catalina’s high season, which typically runs from June through September. Off season, or shoulder season travel is one of my all-time favorite travel hacks. It generally results in a much better experience overall because you aren’t battling crowds, lines and high prices. My tip would be to travel in either March through May or late September through November, to maximize best weather and least amount of people. However, don’t forget that it is Southern California so even December or January could have perfect weather!

Avalon Harbor Catalina Island

We also opted for a weekday stay as opposed to the popular weekend trips, arriving on a Monday and departing on a Wednesday. Like off-season travel, weekday travel usually means better rates and less people so you can focus on enjoying the destination without as much hassle.

Catalina Express Ferry

GETTING THERE

Catalina Express

Catalina Island is visible from Santa Monica all the way down to Laguna Beach, but this large SoCal island is actually much further away than it looks. The Catalina Express offers daily shuttles via high speed catamaran that whisk you out into the Pacific and get you onshore in about an hour. It’s also a fun ride! We departed from Long Beach and I sat outside, enjoying the salty breezes and the watery views. We even had a dolphin sighting! Note: there is a full bar for those that want to start the party the moment we leave the mainland.

Luxe Tip–> For those that have less time and the itch to splurge, there are helicopters that can bring you over in just 15 minutes!

 

WHERE TO STAY

Though it is possible to experience Catalina for the day, I would recommend staying at least one night, ideally two. During the day, the main town of Avalon is usually busy with other daytrippers and the cruise passengers. However by night, the town empties out and you can enjoy the calm, quiet beauty of this island gem.

Pavilion Hotel Catalina Island

Pavilion Hotel

As I am the “Hotel Snob,” where I stay is very important and I would stay at the Pavilion Hotel again in a heartbeat. The well appointed property is located right on the main street, in the center of Avalon. It has water views, as well as a sunny complimentary breakfast and daily wine hour on the patio.  I particularly loved all the outdoor seating areas, fire pits and secluded loungers in the garden. This small hotel felt tranquil and private, even though it is just steps from the hustle and bustle of downtown Avalon.

 

The rooms are crisp and sea-inspired. New and clean, I wouldn’t call them extravagant in any way, but I wasn’t left wanting for anything. The separate sink and vanity area also served as a mini kitchenette with coffee and mini fridge. Of course, I would have loved it if the hotel had a pool but that is a rarity on Catalina Island in general.

 

WHERE TO EAT

Avalon Grille Catalina

Avalon Grille

This is one of the nicest options on the island and I’d recommend that you book it for one special dinner. The elegant menu has everything from well cooked steaks to local seafood to a mouthwatering burger. Definitely order the fried green beans to share! Also, as I’m always all about the atmosphere, I felt that the classy interior makes it work for a romantic night but the wraparound bar also makes it accessible for cocktails and appetizers. It was even busy on a Monday night, proving that the islanders love this spot as well.

 

The Lobster Trap Catalina

Image courtesy of Catalina Chamber of Commerce

The Lobster Trap

Another great dinner option at a lower price point is The Lobster Trap. This seafood joint is an institution in Avalon and you will be overwhelmed by the local “Cheers” vibe the minute you walk in. The owner was handing out shots, our makeshift table was on top of a pool table and there was a live lobster running across the table. However, the service couldn’t be friendlier and the no-frills seafood plates were fresh and delicious. I could see how a dinner here might turn into an all night affair as the bar was hopping, even on a Tuesday at 7pm.

Catalina Bluewater Grill

Image courtesy of @darinainwanderlust

Bluewater Grill

This one wins for best location as it is set on top of the water. We came for a sunny lunch and had a tremendous view of the Avalon Bay as well as fun, casual fare like shrimp caesars and fish tacos. I’d definitely go back for dinner or to check out their bar in the evening. Just like Europe’s sunny outdoor patios, the Bluewater Grill is a place you’d want to hang out for a few hours with a coffee or a cocktail.

 

Lloyd’s of Avalon

You have to give a lot of credit to a candy shop that’s been in business since 1934. They make all their own chocolates, salt water taffy and fudge, and even claim to have served Marilyn Monroe. On the other hand, are you also planning to establish your own business abroad? You can make it easy with the help of a good service like this company registration Indonesia. Check it out for more info!

 

Scoops Catalina Avalon

Image courtesy of Scoops Instagram @scoopscatalina

Scoops

As always, I sought out the best local ice cream on Avalon and all locals pointed here: Scoops. This is the place to go for the best homemade ice cream and gelato. Beware though, in the summer the lines can get long!

 

WHAT TO DO

There is a LOT that you can do on the island, ranging from outdoor exploration, hikes, shopping, scuba, water sports and more. Normally the adventurer, I toned it back to focus more on relaxed, soft adventures as I was 7 months pregnant and I am happy that I did.View of Avalon Harbor Catalina

Golf Cart

Not only is the golf cart THE mode of transportation on the island, I find driving them to be so fun. It feels like you are on vacation! There are self guided routes that you can take to access the best vistas of the island and to take in a variety of landscapes.Golf Cart Catalina Island

 

Island Spa Catalina

Island Spa Catalina

This secluded hideaway is located at the end of Avalon’s main drag and it really is an oasis. When you step inside, the private courtyard has sun deck, a beautiful pool, a lounge area with sea views, and even a spa café. Take a class in their Wellness Studio or indulge in a massage at their spa. Or just grab a day pass for a day of R&R.

Descanso Beach Club Catalina

Descanso Beach Club

Just a 15 minute walk from the center of town along the water, the Descanso Beach Club was probably my favorite experience in Avalon. The sandy beach is bookended by natural cliffs on one side and the Catalina Casino on the other, making it feel like your private beach oasis for the day. If you come early, you’ll have it all to yourself but as the day wears on, the beach club kicks it up a notch. The outdoor bar and restaurant definitely becomes the place on the island to party!

Kayaking Catalina

The crystal clear water is not just perfect for swimming, you can hit up Descanso Beach Ocean Sports to rent an SUP or kayak. Take it a step further and go on a kayaking tour. I highly recommend the guided 2 hour kayak tour to Frog Rock. Our morning paddle out on the glittering water was breathtaking and I loved learning more about the life under the water from our knowledgeable guide. We stopped on a beach only accessible by kayak to rest, take photos, and enjoy some freshly made cookies. Pebble beaches, giant rocks, arid cliffs and glittering ocean–were we sure this wasn’t the Mediterranean?

 

Catalina Casino

Catalina Casino Tour

I am not going to lie, this walking tour was a bit a slow for me as it is geared towards an older set. But if you are a history buff, you will definitely appreciate the access to the first theatre in America that was “designed for talkies” as well as the pink art deco ballroom. From the top of the Casino, the views of Avalon and the bay might be some of the best on the island, so for me, that was the highlight. If you are thinking not to attend the actual casino games, you easily check out online sites that are legit like สล็อตออนไลน์ that you might win exciting prizes and some additional funds for your trip.

Plus, the Casino is the icon of Catalina so it important to understand its significance. But if you want prefer playing casino games in private, you can look at sites like theislandnow.com for the best online casinos.

 

And More Adrenaline-Pumping Adventures

Many of my friends were able to partake in the more adventurous activities and the best reviews came from the East End hummer tour where my friends saw the island’s famous wild buffalo, parasailing 800 feet above the water, ziplining through canyons, and tight rope walking along the tree top ropes course.

East End Adventure Catalina

Image courtesy of the Catalina Island Company

Though I’ve mentioned the popularity of Catalina Island, I am actually most awed by the fact that the island is mostly untouched! 88% of the island is a nature preserve and the town of Avalon, the main hub of Catalina, is only home to 4000 residents. The rest of Catalina belongs to the bald eagles, the bison, the fox and the rest of the flora and fauna that live on or around its shores. For an island that is in plain sight of one of the US’s busiest cities, I am so impressed that it has retained its natural landscape and retro charm. Though you don’t need a passport to get here, it surely feels like you step off of the ferry into another world entirely.Selfie View Catalina

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Stay tuned for my video of this incredible island oasis COMING SOON!

 

xoxo

Kelley

Best (and worst) Food in Setouchi, Japan

I am not ashamed to admit that the quality and variety of food factors greatly into my overall impression of a place. As someone that seeks out groceries and restaurants that are as clean and close to the source as possible, I have high expectations when I travel. To be honest, I often find that international destinations actually do have less processed cuisine than use over here in America.

Miyajima street eats

Well my experience in Japan took local food to a whole new level. I had been to Japan once before, exploring the Tohoku Region with CNN. It was there that I realized that Japanese food is not just sushi. However, the sushi still is really good but on this 2 week exploration in Setouchi, I had two very good reasons to push the boundaries of the culinary side of Japan.


Firstly, we were shooting one entire episode just on the best local food and local drinks in the Setouchi region. Secondly, I was pregnant during the entire shoot, which greatly limited my fish intake to those with low levels of mercury (and I hate to say it, a lot of seafood around the world is very high in mercury). So I was ready to dive into noodles, tempura, local game, river fish and various wild looking snacks that I grabbed from street vendors on the way.

You can watch the video to go deep into all the top dishes, restaurants and traditional cuisine of Setouchi. However below, I’m going to recap my personal favorites.

 

Udon Noodles: Thick and Thin

I got quite the education in Japanese noodles. I had no idea how many types of noodles this country could lay claim too! Also, many of the regions in Japan have their own signature noodle. In Setouchi, it was udon. To understand the intricacies of this chewy, satisfying, slurpy noodle, we went to the source: the Nakano Udon School.

Nakano Udon School

 There, classroom style, we learned about udon, from the ingredients to the finished product. Our very entertaining teacher was strict, in a funny way, and she required that after we prepared our noodle dough out of flour, salt and water, we had to wrap it and dance on it to make it soft. Yes, dance. She blasted “YMCA” and other 70s dance hits, all while yelling at us to keep dancing.

I definitely burned off the calories to eat my creation, which we did at the end. After the dancing, we flattened and then folded the noodles so we could cut into long, even strands. Mine weren’t as perfect as hers, but they did taste good!

Hiroshima Udon

We also ate super thick, gelatinous Shinsho-ji Udon at a Gokando, a beautiful garden in the Hiroshima prefecture. The was a whole different style of udon, rolled as thick as 3 straws and placed in a communal hot water pail. From there, we used wide chopsticks to fish out one long noodle strand and place it in our own bowl. There was a selection of delicious toppings, which you can add to your taste. I loved the salts and chilis!

Shinshoji udon

 

Soba Noodles (Handmade by a singing mountain local)

I love all sorts of noodles but I think that Japanese soba noodles are my favorites. I love the buckwheat flour used in them, giving them that earthy flavor and grainy texture. I also usually love the salty broth that they are served in. 

My favorite soba noodle award goes to the lovely woman below, who cooked a lunch feast for us in her home/restaurant in the Iya Valley.

Handmade Soba in Iya valley

Located on the edge of a cliff road, we took off our shoes and walked into what felt like her home (her home actually was attached). She watched us with delight as we ate all the deliciousness that she had prepared for us, including heaps of these soba noodles.

Our dessert? A song! She was a famous singer and unprompted, she stood up and starting singing a ballad in Japanese. Now that is a memorable way to end a meal.

 

Matcha Tea

Matcha tea iyaI drank copious amounts of tea while in Japan–it is served at every meal! But I developed a new love of matcha tea when we tried it at a roadside stop of another tiny mountain town in the Iya Valley. We were welcomed in with song, dance and costume by the proprietor, a spry, smiley older woman that is known for her enthusiasm.

Matcha Green Tea Iya Japan

She showed me how to grind the matcha using a traditional grinder, then she placed heaping spoonfuls in my cup, covering them with hot water.

As I sipped this rich, green liquid, she pointed out the window at the verdant mountainside across the river. That was where the tea leaves of this same matcha were grown. It only made it taste that much better.

 

Tempura

I’d had tempura before in the States so I thought I “knew” tempura. Well, I was wrong. Tempura in Japan is not the thick or greasy style that I’d had before. It is instead, delicately battered and just lightly fried, which only brings out the flavor of whatever delicious vegetable, starch or meat that was lucky enough to be “tempura-ed.” I loved all the tempura vegetables that we tried specifically the lotus, pumpkin and squash.

Tempura Shrimp Onomichi

However, I think my favorite was the tempura shrimp which we enjoyed in Onomichi (see above). The most exotic? Tempura wild deer. It was actually delicious!

 

Shabu-shabu

What a perfect meal! Shabu-shabu is also known as hot pot. It is when a large pot of lightly seasoned broth is served boiling with various raw vegetables, starches and meats which could be from sites like We Speak Meat. The meat is usually very thinly sliced beef to make for quick cooking. Not only does everything taste so flavorful, it is prepared exactly as you like it! And I love that it felt relatively light since no oil is used!

Shabu Shabu JapanWe enjoyed Shabu shabu feast up in the mountains of the Iya Valley, at our kominka. A local woman prepared so many dishes, in addition to the shabu, all from locally grown, raised and hunted sources. I never wanted to stop eating!

Shabu Shabu Japan

 

 

Kobe Beef

Of course this beef has international acclaim but I have to say, it lives up to the hype. I enjoy a good steak every now and then, but the grass fed, tenderly aged kobe beef is a totally different dish.

We went to Kobe Misono, the restaurant that launched the worldwide chain known as “Benihana.” It was fun because we were able to watch the expertly trained chefs prepare and cook the kobe beef right in front of us. What was impressive was how little was need to transform these perfectly cooked morsels into some of the best meaty bites I’d ever have. Just a little salt, a drop of oil, a sear on all the sides and done. Pop that in your mouth and you’ll know why kobe beef has such a big fanclub.

kobe beef kobe misono

 

Arima Cider Teppo Water

Arima Cider Teppo Water

In the hot spring town of Arima, everything revolves around the legendary hot springs. Not only do you soak in these therapeutic waters, but you can DRINK them too! Grab a bottle of the Arima Cider, made from the local hot spring water, and you’ll feel like a kid again with that bubble gum flavor! I don’t love soda but I did love this drink!

 

Favorite Meal: Kaiseki at Ryokan Kurashiki

There wasn’t one dish that I loved here–it was all of them. The whole 4 hours of this tasting menu experience was made memorable by the exquisite service and talented chefs behind each bite. I shouldn’t be surprised, the Ryokan Kurashiki is known to be one of the most luxurious ryokans in Setouchi! There was no detail overlooked.

Ryokan Kurashiki Kaiseki

The menu is seasonal and since it was late fall, early winter, we enjoyed root vegetables and wild game, as well as locally caught fish. The presentation of each course was mind-blowing. Tiny personal grills allowed us to grill our own meat, individual shabu hot pots and ornate bites displayed in fruits. There was even a wasabi root on the table with a grater so we could grate our own fresh wasabi!

 

….Dishes that I did NOT love:

Just for fun, I wanted to include a few things that I tried that I did not love so much. Every culture is bound to have food that you don’t like (see you later, France’s foie gras) and there are many American dishes that I despise too. But in Japan the list was short. Here are a few.

Kakiwai Miyajima

Fermented Oysters

Miyajima is known for having fresh oysters and you see them in every style. While I don’t go crazy over an oyster, I don’t mind them. However, I found out that I do not like them fermented. We went to a lovely coffeehouse overlooking the slope down to the sea on this magical isle. It was there that I tried their signature fermented oyster. Not only was the visual not appetizing to me, I did not enjoy the taste. I ate it to be polite and of course, for the camera, but to be honest, I did not go back for another bite. Those I was with did like it a lot so clearly it was just a matter of taste.

 

Salt Ice Cream with Red Bean

Salt Ice Cream Red Bean Paste Japan

Ice cream is everything to me so I had to try the popular salt ice cream with red bean paste when we stopped at one of Japan’s roadside food marts (they are incredible by the way!). So the verdict? It definitely looks better than it tastes. This soft serve ice cream is extremely salty–so much so that it was hard to swallow. The slightly sweet red bean paste had little flavor and was an odd textural combo with the ice cream. I didn’t despise it but I definitely didn’t see the appeal, particularly with how much sodium must be in each lick!

 

Calpis Water

Don’t be fooled, this is not water. This opaque, white drink is actually made with milk and lactic acid, so it is fermented milk water. It has a strange, slightly fizzy feel on your tongue and the flavor was not enjoyable in my opinion. I prefer the green teas or sparkling waters that I found at the food marts instead!

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Have you tried any of these before? Tell me what you thought!

 

xo

Kelley