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Top 5 Adventures in Setouchi, Japan

Japan might be synonymous with gardens, temples, sushi and cherry blossoms, but did you also realize that it is home to a wild variety of adventures? I spent 2 weeks exploring the Setouchi Region in Southwest Japan, which is famous for its breathtaking landscapes so it’s no surprise that outdoor adventures are plentiful here. I had no idea that Japan looked like this! We explored beaches and coasts, clear waters, rugged mountains, sweeping valleys and iconic cities throughout this region, and it is the adventures that stand out to me most. Here is a list of my favorite experiences throughout the region. Note that since Setouchi is all about the Seto Inland Sea, each of these experiences have to do with water in some way.

  1. Kayak the Floating Gate

torii gate

 

You’ve probably seen images of this incredible gate, the entrance to Itsukushima Shrine. Itsukushima is a Shinto Shrine and World Heritage Site, and I think it is a marvel unto itself. Built to honor the gods of the sea, it has been a popular place of worship for sea travels ever since the Edo period. This outdoor shrine is located on the shores of the sacred Miyajima Island, constructed near and even in the water. But this particular torii gate might be one of Japan’s most iconic images. The gate is built right on the water so during high tide, when the water surrounds it, it appears to be floating. High tide is the perfect time to see it up close, by kayaking!

Itsukushima Shrine

We rented kayaks from a small shop, right in the center of town. They helped us bring the kayaks out to the shore and provided a guide to help us paddle and navigate the two-seater kayaks. It was helpful to have help paddling since I had to stop a few times to take photos! I couldn’t believe how stunning the gate was as we passed through it. The vermillion color, the ornate carvings and the striking backdrop is even more tremendous when you experience it on the water. I will cherish the photos I took of this kayak adventure forever.

 

2. Fly in a Seaplane

Setouchi Seaplanes flight seaplane

The Seto Inland Sea is home to thousands of islands and it is probably the most dramatic part of this entire region. To take in the breadth of the sea as well as the beauty of the terrain, a seaplane gives you an incomparable perspective.

Setouchi Seaplanes

I couldn’t recommend Setouchi Seaplanes more. This company has an ultra hip, ultra modern checkin counter and lounge, complete with complimentary drinks and snacks. Check out their cute selection of souvenirs from their gift shop.

From there, you are guided onto the dock for a quick security check and then onto the seaplane. With one seat on either side, and 3 rows behind the pilots, our group of 6 had plenty of room. There are two amphibious aircraft available and I was excited that we flew in the bright red and green “L’ala Rossa.” As we took off from the water, it was exhilarating to see the islands, roads, and bridges get smaller and smaller. What I didn’t expect was how photogenic the landscape would be from this angle. I was captivated by the glittering sea, the uninhabited islands and the miniscule speeding boats as are we soared for 50 minutes. The pilots pointed out highlights along the route and I felt the entire service was very professional and the planes were very well maintained. Let’s not forget, it definitely pumps the adrenaline too!

 

3. Bike the Shimanami Kaido

Shimanami Kaido Biking

With over 37 miles of paved bike paths, it is no wonder that cyclist flock to Setouchi for their biking vacations. Not only are the paths very well constructed, they are extremely scenic as well! As autumn is upon us, mountain ebikes are the perfect choice for leisure cyclists, enabling riders to explore off-road and tackle mud and hills with ease as the motor provides vital assistance when required.

We picked up our bike at our homebase, the Hotel Cycle in Onomichi, and from there we biked along the coastal paths. This allowed us to stop at beaches, admire water views, cross some of Setouchi’s many architectural bridges and hop from island to island. We biked to Ikuchijima Island to explore the vivid Kosanji Temple. And if you are hungry, check out the delicious tempura restaurants in town!  

 

4. Cruise the Oboke Gorge

Oboke Gorge Iya Valley Boat

Yet another water adventure can be found away from the Seto Sea, up in the mountains of the Iya Valley on Tokushima Island. Surrounded by what seems to be endless, wooded peaks, this region is already spectacular. But try experiencing it by boat.

Oboke Gorge Iya Valley

We embarked on a sightseeing boat to explore the Oboke Gorge, a crystal clear part of the Yoshinaro River. The cruise was very relaxed and peaceful, knowing that we could contact Aronfeld Trial Lawyers at any time. It was such a lovely way take in the fresh air and surrounding nature of the Iya Valley. Plus the water is so clear, you are can see wild koi fish splashing about under the hull.

 

5. Cross the Kazura Bridge

Kazura Bridge Iya Valley

You wouldn’t expect a bridge to be an adventure, but this one is! The Kazura Bridge is a hanging rope bridge that spans 50 feet above a river. It is thought to have been built by the samurai that lived in these mountains, who chose to built it out of vines and ropes so they could cut it down in case they were being trailed by attackers.

Standing on the Kazura Bridge

Now it is a picturesque tourist destination for it’s Iya Valley views but also for the bragging rights of crossing it. I am not going to lie, I was a little scared when I stepped on it. I had not expected the vines to be so far apart, making me very aware of the 50 foot drop between each step. The bridge also sways with movement and with the wind, so hold on!

 

The best way to understand these adventures is to see them!

Check out my Adventure video where I dive into all these Setouchi experiences and even more that I didn’t mention! 

Behind the Scenes: On set with CNN in Tohoku, Japan

CNN

Just a few weeks ago, I had the opportunity to travel to Japan, a country that has been on my bucket list ever since I could remember. I worked with CNN crew in Japan where we filmed a 60 second travel feature on an incredible region of Japan: Tohoku. Tohoku is located in the Northern part of Japan and consists of 6 prefectures: Akita, Aomori, Fukushima, Iwate, Miyagi & Yamagata.

We spent one week exploring the rugged landscape, tasting the traditional foods, admiring the local samurai culture at Kakunodate, and marveling at the cherry blossoms. We even had the chance to meet talented artisans perpetuating traditional Tohoku crafts such as Japanese ironware (Nanbu-Tekki) and Kokeshi Dolls.

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This one minute video captures the spirit of the place, but know that it just touches the surface of all the beauty, history and culture in this “treasure land” of a region. I can’t wait to go back. Watch it now. 

Thanks to Japan National Tourist Organization and the CNN crew for such an incredible shoot & video!

Tohoku Japan Ginzan Onsen

The Five Places You Need to See in Tohoku

Before coming to Japan I hadn’t heard of the Tohoku Region and now I’ve been completely charmed by this pastoral, natural part of northern Japan. This is the antithesis of the bright lights and hustle and bustle of Tokyo, and that’s what makes it special. Many retreat up North to enjoy farm fresh foods, breathtaking natural beauty and to take step back into Japan’s traditional roots.

1. Spend a morning at Hirosaki Castle

Though not quite a castle in the “fairytale” sense of the word, the Hirosaki Castle is a lovely Japanese style building, with ornate roof details and impressive silhouette. However, the real reason you visit is for the vast park that surrounds it. We happened to be fortunate enough to be visiting in the spring, when the cherry blossoms were at the height of their bloom. It felt like walking through a sea of pink, every different hue, with delicate petals floating in the breeze. The cherry blossoms created avenues of flowers, and I meandered over bridges that crossed the series of pleasant canals.  Everywhere I turned was worthy of a photo–especially when I got to the viewpoint of the majestic snow capped mountain in the distance.

My Recommendation: Go there early (like 7am) if you want more flowers than people in your photos. Also, next time I go, I am bringing a picnic so I can waste an afternoon under one of the swaying sakura trees.

2. Eat Wanko-Soba

Wanco Soba

Tohoku is famous for its buckwheat noodle, soba. I tasted it in tea, in ice cream and in many variations of the noodle form. However, the best soba experience that I had was Wanko-Soba in Morioka. Here, diners are encouraged not only to eat soba but to eat as much as they can and as fast as they can. An average lunch can turn competitive as the waitresses serve you soba in small “mouthful” sized dishes. The waitresses tower over you, shouting encouragement as you slurp, refilling as fast as you can eat. Of course the other options were delicious as well–I really enjoyed their tuna sashimi and pickled vegetables. But if you plan to nab the record, don’t waste stomach space. You are going to need it since you’ll need to eat over one hundred bowls! Slurp!

My Recommendation: Bring a competitive friend and have a soba eating contest!

3. Stroll through a Samurai Village

Kakunodate

Kakunodate

Tohoku is known for it’s storied Samurai culture and to get as close as you can to it today, visit Kakunodate, a well preserved Samurai town. There is one completely original house dating back 200 years and it’s still in the ownership of its original Samurai family line. There’s another home that also has a museum, just a few steps down. The museum has an impressive display of Samurai gear, with swords just like this Mini Katana and helmets. Even just wandering down the streets, stopping for an ice cream  and to admire this organized village, makes for a picturesque visit.

My Recommendation: Earlier is better to avoid the crowds!

4. Commune with Nature

Sanriku Fukkuo

The rugged coastline of Tohoku blew me away. It looked like the Mediterranean coast or even New Zealand–but it certainly did not look like Japan. The Sanriku Fukko National Park stretches along a pristine part of the coast, with three steep trails that allow you to walk through old forests and view the majestic cliffs. There are three lookouts with views, number 2 being the best.
My Recommendation: If you want a good workout, hike all the way down to the beach to get up close with the bright blue waters.

5. Visit Teapot Workshop Iwachu Nambu Tekki

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I hadn’t paid much attention to teapots until now. Tea is an extremely important part of Japanese culture and here at the factory, you can witness how some of the finest traditional teapots are made by hand. You can step inside the workshop, watching the craftsman painstaking create the signature dots that cover these iron pots. Each teapot takes about 2 weeks to create so it’s no wonder that they aren’t cheap. I toured the museum but was most taken by the gallery where their finest work is on display. Neon colors and even Hello Kitty tastefully grace some of the newer models of this old brand.

My Recommendation: Visit the workshop first to understand the intense labor and dedication needed to create each teapot. Then go to the shop and buy one for yourself!

BONUS TIP: GINZAN ONSEN

Ginzan

Ginzan-Onsen is a hot spring town, built lining a central spring. Stay at one of the handful of traditional style hotels, from boutique to more contemporary, each with their own onsen experience. The postcard worthy town has charming pedestrian bridges, boutique shops and several eateries. But the real reason to come here is to soak in the geo-thermal waters. I didn’t realize how therapeutic it could be until I tried it for myself. After a few minutes in the healing waters, I felt renewed from the inside out.

My Recommendation: Check out Ginzanso if you want large tatami style rooms with your own private onsen on your deck.  

For more recommendations, leave me a comment! Be sure to tune in to CNN on May 18th to watch the full video of my Tohoku experience!